Your body needs more nutrition during pregnancy to support the health of the growing foetus and the mother. Prenatal vitamins are frequently suggested by doctors to fill up nutritional shortages and ensure good foetal development, even if a balanced diet is still crucial.
These specifically designed prenatal vitamins contain nutrients that are essential for your baby’s growth, bone strength and brain development.
Folic Acid for pregnancy: Protecting the Neural Tube
One of the most vital nutrients, folic acid for pregnancy is essential for the early development of the baby’s brain and spinal cord. It promotes proper cell division and reduces the incidence of neural tube abnormalities. Doctors often recommend women to begin taking folic acid even before conception to ensure optimum protection throughout the critical early weeks.
Iron: Boosting the Oxygen Supply
The production of haemoglobin, which carries oxygen in your blood, depends on iron. Your blood volume greatly rises during pregnancy, and having enough iron helps keep anaemia at bay. It ensures that your infant gets adequate oxygen to grow and develop normally.
Calcium for Healthy Teeth and Bones
Calcium helps in the development of your child’s muscles, teeth, and bones. Your body may take calcium from your own bone reserves if your diet is inadequate, which might weaken your bones. That is why calcium is commonly included in prenatal vitamins to protect both the mother and the foetus.
Vitamin D: Immunity and Bone Strength
Calcium and vitamin D work together to create healthy bones and teeth. Additionally, it fortifies the baby’s immune system. Vitamin D deficiency raises the chance of bone issues in the foetus, thus taking supplements is crucial during pregnancy.
Omega-3 Fatty Acids (DHA): Their Effect on Brain and Eye Development
A form of omega-3 fatty acid called DHA helps your baby’s brain, neurological system, and eyesight develop. Many prenatal vitamins now contain DHA, which ensures superior cognitive and visual outcomes for the child.
Iodine: Benefits for Brain and Thyroid Function
Thyroid function, which controls energy and metabolism, depends on iodine. It also supports the general growth and brain development of your unborn child during pregnancy.
Vitamin B12: Development of the Nervous System
Folic acid and vitamin B12 collaborate closely to create red blood cells and support the development of the neurological system. A deficit can raise the risk of pregnancy problems and impact brain development.
Why Trimacare is the most trusted prenatal vitamins by Indian mothers?
Trimacare pregnancy supplement is India’s first multivitamin designed to offer trimester-specific care and pregnancy needs. The Trimacare multivitamin tablet meets the Recommended Daily Allowances (RDA) of over 20 essential nutrients specified by medical experts for pregnant women in India.
Trimacare 1 prenatal vitamin, endorsed by India’s top gynaecologists, includes 5 mg of L-methyl folate, a sophisticated form of folic acid that is 7 times more bioavailable. This formulation ensures absorption even for individuals with an MTHFR gene mutation.
Trimacare pregnancy multivitamin incorporates Time-Release Iron to minimize gastrointestinal discomfort and bloating. Additionally, Trimacare prenatal vitamin includes a bowel regulator to effectively address pregnancy-related constipation.
Thus, Trimacare multivitamin tablets offer a safe and nutritious choice for pregnant women, adhering to the Multi-Micronutrients (MMN) guidelines recommended by both the World Health Organization and the Indian Council of Medical Research.
Conclusion
Selecting the right prenatal vitamins is one of the easiest yet most effective strategies to guarantee the healthy growth of your unborn child. Nutrients such as vitamin D, iron, calcium, DHA, and folic acid for pregnancy are not only supplements; they are the foundation for your unborn child’s future health. To determine which supplement best suits your body’s needs, always get advice from your doctor before beginning any new regimen.
