Menopause is a natural transition, but that doesn’t mean you have to go through it alone or uninformed. If you’re looking for menopause treatment in London, you’ll find plenty of expert support, advanced screening tools, and personalised care options designed to help you feel your best. Let’s walk through everything you need to know—from perimenopause and postmenopause to bone health, heart screening, and finding the right specialist.
What Is Menopause and Why Does It Need Proper Care?
Menopause marks the end of menstrual cycles and fertility, but it also comes with hormonal changes that can affect your body, emotions, and long-term health. Proper care helps reduce symptoms, protect your bones, support heart health, and improve your overall wellbeing.
What Are the Stages of Menopause?
What Happens During Perimenopause?
Perimenopause is the stage leading up to menopause. Your hormones begin to fluctuate, and you may notice symptoms such as hot flushes, irregular periods, mood swings, and night sweats. Many women in London seek treatment during this stage because symptoms can feel unpredictable.
What Changes Occur in Postmenopause?
Postmenopause begins after 12 consecutive months without a period. Symptoms may continue, but this stage also brings an increased risk of osteoporosis and cardiovascular issues. That’s why regular health check-ups are essential.
Why Choose Menopause Treatment in London?
Access to Specialists
London is home to some of the UK’s top menopause experts. Whether you prefer NHS support or private care, you can find experienced consultants offering personalised treatment plans.
Advanced Screening and Diagnostic Services
Private clinics provide modern tools such as hormone testing, DEXA Bone Density Scans, and Cardiovascular Health Screening UK, helping women understand their body’s needs more clearly.
What Are the Symptoms of Menopause?
Physical Symptoms
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Hot flushes
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Night sweats
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Vaginal dryness
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Weight gain
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Joint pain
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Reduced libido
Emotional and Mental Health Symptoms
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Anxiety
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Mood swings
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Memory lapses
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Sleep difficulties
If these symptoms disrupt your daily life, support is available across London to help manage them safely.
What Are the Best Treatment Options Available in London?
Hormone Replacement Therapy (HRT)
HRT is the most effective treatment for menopause symptoms. Clinics in London offer:
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Oestrogen-only HRT
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Combined HRT
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Patches, gels, sprays, and tablets
HRT can ease symptoms, protect bone health, and support long-term wellbeing when supervised by a specialist.
Non-Hormonal Treatments
Not everyone can or wants to take HRT. Luckily, London clinics offer alternatives such as:
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Herbal supplements
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Cognitive behavioural therapy
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Non-hormonal medications
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Lifestyle guidance
Lifestyle and Nutritional Support
A balanced diet, regular exercise, and stress management play a big role in symptom control. Many specialists work alongside nutritionists and personal trainers to provide a complete care plan.
Where to Find Personalised Menopause Support in London?
My Menopause Support
If you want reliable, compassionate advice, My Menopause Support at
https://mymenopausesupport.org/ provides resources, guidance, and educational support for women at every stage of menopause.
Private Clinics and Wellness Centres
Across London, you’ll find clinics offering menopause consultations, screenings, and tailored treatment programs. From Harley Street practices to local wellness centres, support is widely accessible.
How Important Is Bone Health During Menopause?
Why Get a DEXA Bone Density Scan London?
A DEXA Bone Density Scan London measures bone strength and helps identify early signs of osteoporosis. Because oestrogen declines during menopause, bone loss can speed up. A scan is a simple way to protect your long-term mobility.
Preventing Osteoporosis
Specialists may recommend:
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Weight-bearing exercises
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Calcium and vitamin D
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HRT or other bone-strengthening medications
Early prevention is key.
How Does Menopause Affect Heart Health?
Cardiovascular Health Screening UK
As oestrogen levels drop, your risk of heart disease can rise. Clinics offering Cardiovascular Health Screening UK check cholesterol, blood pressure, and overall heart function.
Reducing Heart Disease Risks
Simple lifestyle changes—such as walking more, eating heart-friendly foods, and managing stress—can drastically improve long-term heart health. Your specialist can help you build a sustainable plan.
How to Choose the Right Menopause Specialist in London?
Look for:
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Certified menopause training
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Experience with both HRT and non-HRT treatments
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A personalised, patient-centred approach
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Clear communication and follow-up care
Reading reviews, checking clinic websites, and scheduling initial consultations can help you make the right choice.
Conclusion
Navigating menopause can feel overwhelming, but with the right treatment, screening, and support, you can stay healthy and confident throughout every stage. London offers some of the best menopause care options—from HRT and nutritional guidance to bone scans and heart screening. Whether you’re in perimenopause, postmenopause, or simply planning ahead, expert help is always available.
For trusted advice and resources, don’t forget to visit My Menopause Support.
